Distractions

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Share your tips for National Non-Smoking Week!
by marianne, quit coach , 09 Jan
11 104 by tiny2018
28 Mar
Thanksgiving Distractions
by sarah, quit coach , 09 Oct
1 8 by sarah, quit coach
09 Oct
Sleeeeeeeeeeeep
by jenna lee, quit coach , 18 Sep
1 26 by jenna lee, quit coach
18 Sep
(How to) Stay on the Bus
by kate r, quit coach , 11 Sep
1 22 by kate r, quit coach
11 Sep
Fall activities
by nadia, quit coach , 04 Sep
1 17 by nadia, quit coach
04 Sep
1 16 by linda, quit coach
28 Aug
Walking
by brieffree , 25 Aug
4 24 by justfortoday
28 Aug
Practice Relax from your crave
by brieffree , 23 Aug
2 11 by lillian, quit coach
23 Aug
5 30 by elke, quit coach
21 Aug
Knowing what you know now...
by nadia b, quit coach , 21 Aug
3 18 by elke, quit coach
21 Aug
Long Weekend Mixed Tape
by efreeman75 , 04 Aug
5 38 by brieffree
16 Aug
Stress Stress Stress
by jenna lee, quit coach , 24 Jul
4 32 by brieffree
09 Aug
Summer activities
by nadia, quit coach , 03 Jul
1 19 by nadia, quit coach
03 Jul
1 24 by elke, quit coach
26 Jun
Healthy snacks
by sarah, quit coach , 22 Jun
1 14 by sarah, quit coach
22 Jun
The 5 D's
by jenna c, quit coach , 21 Jun
1 21 by jenna c, quit coach
21 Jun
Gearing up for Summer!
by nadia, quit coach , 19 Jun
1 18 by nadia, quit coach
19 Jun
Feelings and Distractions
by kate r, quit coach , 29 May
3 50 by treepeo
06 Jun
Hand to Mouth
by sarah, quit coach , 05 Jun
1 26 by sarah, quit coach
05 Jun
1 24 by jenna c, quit coach
22 May
Spring is finally here!
by nadia, quit coach , 17 May
1 12 by nadia, quit coach
17 May
My list of the benefits of quitting smoking
by linda, quit coach , 01 May
3 53 by treepeo
09 May
Time Saved
by emily, quit coach , 17 Apr
5 41 by marianne, quit coach
27 Apr
50 WAYS TO TAKE A BREAK
by buttingout2014 , 29 Nov 2017
8 241 by efram, quit coach
10 Apr
Preparing for Triggers
by nadia b, quit coach , 31 Mar
2 36 by treepeo
31 Mar
3 D's
by tiny2018 , 31 Mar
3 19 by brieffree
31 Mar
Self-care
by jenna c, quit coach , 27 Mar
1 20 by jenna c, quit coach
27 Mar
Changed things up
by tiny2018 , 25 Mar
7 37 by sarah, quit coach
27 Mar
A Quit Kit
by nadia b, quit coach , 30 Jan
2 50 by tiny2018
24 Mar
5 35 by brieffree
14 Mar
Quick remainde
by brieffree , 09 Mar
2 16 by wandam
09 Mar
Lists lists and more lists!
by madeleine, quit coach , 27 Feb
4 50 by efram, quit coach
06 Mar
Happy Love your Pet Day!
by sarah, quit coach , 20 Feb
3 25 by wandam
24 Feb
Snow day distractions
by sarah, quit coach , 13 Feb
4 18 by sarah, quit coach
20 Feb
Autopilot
by marianne, quit coach , 18 Jan
4 59 by efram, quit coach
17 Feb
Hands, Mouth, and Mind
by kate r, quit coach , 23 Jan
12 86 by marianne, quit coach
02 Feb
Holiday Season- What is on your mind?
by marianne, quit coach , 23 Dec 2018
1 23 by marianne, quit coach
23 Dec 2018
I feel like doing nothing today…
by linda, quit coach , 12 Dec 2018
4 40 by efram, quit coach
13 Dec 2018
You are the author of your own quit story…
by linda, quit coach , 28 Nov 2018
5 46 by efreeman75
06 Dec 2018
What moment are you most proud of?
by linda, quit coach , 08 Nov 2018
4 32 by efreeman75
06 Dec 2018
Lots of distractions Answered
by good buddy , 14 Sep 2018
11 110 by shazzan
14 Nov 2018
Quitting smoking has changed my life…
by linda, quit coach , 31 Oct 2018
8 182 by efram, quit coach
12 Nov 2018
Smoking Outdoors
by sarah, quit coach , 24 Oct 2018
3 32 by treepeo
31 Oct 2018
Eat Your Water
by eagerquit , 28 Sep 2018
6 59 by marianne, quit coach
30 Sep 2018
Is timing everything when it comes to your quit?
by linda, quit coach , 14 Sep 2018
2 49 by treepeo
14 Sep 2018
The Way I Quit
by dahlia , 07 Sep 2018
6 60 by dahlia
09 Sep 2018
August 1 Day Challenge
by renee, quitcoach , 01 Aug 2018
4 41 by kookatsoon
01 Sep 2018
Labour Day Planning
by sarah, quit coach , 29 Aug 2018
1 17 by sarah, quit coach
29 Aug 2018
Back to School and Back on Track...
by patricia, quit coach , 22 Aug 2018
1 17 by patricia, quit coach
22 Aug 2018
New post
by chartippybum , 24 Jul 2018
5 35 by treepeo
29 Jul 2018
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