Distractions

Welcome to the Community Forums

Quitting is easier when you're not doing it alone. We're here for that question you're not sure who to ask, to celebrate that first week, or just for support. Join us.

Forums / Distractions

Distractions

Feed for this forum

New thread

THREAD	POSTS	VIEWS	LAST POST
Share your tips for National Non-Smoking Week! by marianne, quit coach , 09 Jan 2019	13	146	by efram, quit coach 02 Jan
Fly away from those moments by brieffree , 02 May	1	9	by brieffree 02 May
A Fun Distraction, Giving Back, and Being Together Apart by jenna lee, quit coach , 06 Apr	1	18	by jenna lee, quit coach 06 Apr
50 WAYS TO TAKE A BREAK by buttingout2014 , 29 Nov 2017	11	279	by brieffree 27 Mar
Mindfulness and our quit journey by linda, quit coach , 09 May 2018	7	91	by efram, quit coach 10 Feb
Winter and weight gain? by efram, quit coach , 08 Jan	2	36	by mari_m 11 Jan
Looking for suggestions. by ryanhill1985 , 26 Nov 2019	3	51	by efram, quit coach 27 Nov 2019
Help with talking about smoking with my boyfriend. by applesmapple , 25 Nov 2019	5	136	by applesmapple 25 Nov 2019
(How to) Stay on the Bus by kate r, quit coach , 11 Sep 2019	2	64	by victorialynn 20 Oct 2019
Thanksgiving Distractions by sarah, quit coach , 09 Oct 2019	1	11	by sarah, quit coach 09 Oct 2019
Sleeeeeeeeeeeep by jenna lee, quit coach , 18 Sep 2019	1	58	by jenna lee, quit coach 18 Sep 2019
Fall activities by nadia, quit coach , 04 Sep 2019	1	19	by nadia, quit coach 04 Sep 2019
How do you prepare for the back to school time? by linda, quit coach , 28 Aug 2019	1	19	by linda, quit coach 28 Aug 2019
Walking by brieffree , 25 Aug 2019	4	31	by justfortoday 28 Aug 2019
Practice Relax from your crave by brieffree , 23 Aug 2019	2	17	by lillian, quit coach 23 Aug 2019
Walk or Run to Quit is back! Join anywhere in Canada by grace, quit coach , 11 Aug 2019	5	36	by elke, quit coach 21 Aug 2019
Knowing what you know now... by nadia b, quit coach , 21 Aug 2019	3	28	by elke, quit coach 21 Aug 2019
Long Weekend Mixed Tape by efreeman75 , 04 Aug 2019	5	41	by brieffree 16 Aug 2019
Stress Stress Stress by jenna lee, quit coach , 24 Jul 2019	4	46	by brieffree 09 Aug 2019
Summer activities by nadia, quit coach , 03 Jul 2019	1	21	by nadia, quit coach 03 Jul 2019
Letting go of cigarettes and starting a more active life by elke, quit coach , 26 Jun 2019	1	33	by elke, quit coach 26 Jun 2019
Healthy snacks by sarah, quit coach , 22 Jun 2019	1	23	by sarah, quit coach 22 Jun 2019
The 5 D's by jenna c, quit coach , 21 Jun 2019	1	37	by jenna c, quit coach 21 Jun 2019
Gearing up for Summer! by nadia, quit coach , 19 Jun 2019	1	22	by nadia, quit coach 19 Jun 2019
Feelings and Distractions by kate r, quit coach , 29 May 2019	3	55	by treepeo 06 Jun 2019
Hand to Mouth by sarah, quit coach , 05 Jun 2019	1	32	by sarah, quit coach 05 Jun 2019
What are you doing to prevent yourself from smoking? by jenna c, quit coach , 22 May 2019	1	36	by jenna c, quit coach 22 May 2019
Spring is finally here! by nadia, quit coach , 17 May 2019	1	12	by nadia, quit coach 17 May 2019
My list of the benefits of quitting smoking by linda, quit coach , 01 May 2019	3	81	by treepeo 09 May 2019
Time Saved by emily, quit coach , 17 Apr 2019	5	46	by marianne, quit coach 27 Apr 2019
Preparing for Triggers by nadia b, quit coach , 31 Mar 2019	2	44	by treepeo 31 Mar 2019
3 D's by tiny2018 , 31 Mar 2019	3	19	by brieffree 31 Mar 2019
Self-care by jenna c, quit coach , 27 Mar 2019	1	23	by jenna c, quit coach 27 Mar 2019
Changed things up by tiny2018 , 25 Mar 2019	7	39	by sarah, quit coach 27 Mar 2019
A Quit Kit by nadia b, quit coach , 30 Jan 2019	2	56	by tiny2018 24 Mar 2019
Noticing all the miserable looking smokers out in the cold by atp , 25 Feb 2019	5	44	by brieffree 14 Mar 2019
Quick remainde by brieffree , 09 Mar 2019	2	18	by wandam 09 Mar 2019
Lists lists and more lists! by madeleine, quit coach , 27 Feb 2019	4	54	by efram, quit coach 06 Mar 2019
Happy Love your Pet Day! by sarah, quit coach , 20 Feb 2019	3	26	by wandam 24 Feb 2019
Snow day distractions by sarah, quit coach , 13 Feb 2019	4	18	by sarah, quit coach 20 Feb 2019
Autopilot by marianne, quit coach , 18 Jan 2019	4	66	by efram, quit coach 17 Feb 2019
Hands, Mouth, and Mind by kate r, quit coach , 23 Jan 2019	12	92	by marianne, quit coach 02 Feb 2019
Holiday Season- What is on your mind? by marianne, quit coach , 23 Dec 2018	1	23	by marianne, quit coach 23 Dec 2018
I feel like doing nothing today… by linda, quit coach , 12 Dec 2018	4	45	by efram, quit coach 13 Dec 2018
You are the author of your own quit story… by linda, quit coach , 28 Nov 2018	5	51	by efreeman75 06 Dec 2018
What moment are you most proud of? by linda, quit coach , 08 Nov 2018	4	36	by efreeman75 06 Dec 2018
Lots of distractions Answered by good buddy , 14 Sep 2018	11	136	by shazzan 14 Nov 2018
Quitting smoking has changed my life… by linda, quit coach , 31 Oct 2018	8	520	by efram, quit coach 12 Nov 2018
Smoking Outdoors by sarah, quit coach , 24 Oct 2018	3	36	by treepeo 31 Oct 2018
Eat Your Water by eagerquit , 28 Sep 2018	6	64	by marianne, quit coach 30 Sep 2018

1 2

Show threads that are: