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Distractions

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THREAD	POSTS	VIEWS	LAST POST
The five minute rule by rowan , 03 Jan	2	37	by lillian, quit coach 21 Feb
Alphabetical Reasons to Quit by jenna lee, quit coach , 23 Aug 2021	26	1050	by rowan 03 Jan
Your Quit Tips for the Holiday Season by efram, quit coach , 11 Nov 2020	3	145	by karen, quit coach 17 Dec 2024
Cross-Stitch is a great distraction ! by cleo , 27 Sep 2024	3	25	by gnomemoresmokes 16 Dec 2024
When do things start tasting normal again? by pameladds , 11 Mar 2024	2	81	by karen, quit coach 12 Mar 2024
Run a marathon! by scabral88 , 02 Mar 2024	2	85	by karen, quit coach 06 Mar 2024
Distraction Corner by emily, quit coach , 26 Oct 2023	1	117	by emily, quit coach 26 Oct 2023
Calling All Artists of Any Kind by gracchus , 03 Feb 2023	4	183	by wandam 28 Jun 2023
Hand to Mouth by sarah, quit coach , 05 Jun 2019	6	399	by karen, quit coach 04 Jun 2023
any ideas? by kellie62 , 08 Feb 2023	3	140	by kellie62 09 Feb 2023
Feelings and distractions by Zigma$ , 04 Jul 2022	1	171	by heathercotman 04 Jul 2022
Feelings and Distractions by kate r, quit coach , 29 May 2019	6	396	by wandam 26 Dec 2021
Help with talking about smoking with my boyfriend. by applesmapple , 25 Nov 2019	8	3765	by dublinguy 13 Dec 2021
My Distraction continuo by brieffree , 24 Aug 2020	3	183	by treepeo1 26 Aug 2020
The evolution of been free! by brieffree , 27 Jun 2020	3	201	by treepeo1 01 Jul 2020
Fly away from those moments by brieffree , 02 May 2020	1	137	by brieffree 02 May 2020
A Fun Distraction, Giving Back, and Being Together Apart by jenna lee, quit coach , 06 Apr 2020	1	153	by jenna lee, quit coach 06 Apr 2020
50 WAYS TO TAKE A BREAK by buttingout2014 , 29 Nov 2017	11	721	by brieffree 27 Mar 2020
Mindfulness and our quit journey by linda, quit coach , 09 May 2018	7	332	by efram, quit coach 10 Feb 2020
Winter and weight gain? by efram, quit coach , 08 Jan 2020	2	182	by mari_m 11 Jan 2020
Looking for suggestions. by rh1985 , 26 Nov 2019	3	217	by efram, quit coach 27 Nov 2019
(How to) Stay on the Bus by kate r, quit coach , 11 Sep 2019	2	201	by victorialynn 20 Oct 2019
Thanksgiving Distractions by sarah, quit coach , 09 Oct 2019	1	133	by sarah, quit coach 09 Oct 2019
Sleeeeeeeeeeeep by jenna lee, quit coach , 18 Sep 2019	1	227	by jenna lee, quit coach 18 Sep 2019
Fall activities by nadia, quit coach , 04 Sep 2019	1	146	by nadia, quit coach 04 Sep 2019
How do you prepare for the back to school time? by linda, quit coach , 28 Aug 2019	1	135	by linda, quit coach 28 Aug 2019
Walking by brieffree , 25 Aug 2019	4	187	by justfortoday 28 Aug 2019
Practice Relax from your crave by brieffree , 23 Aug 2019	2	148	by lillian, quit coach 23 Aug 2019
Walk or Run to Quit is back! Join anywhere in Canada by grace, quit coach , 11 Aug 2019	5	260	by elke, quit coach 21 Aug 2019
Knowing what you know now... by nadia b, quit coach , 21 Aug 2019	3	163	by elke, quit coach 21 Aug 2019
Long Weekend Mixed Tape by efreeman75 , 04 Aug 2019	5	208	by brieffree 16 Aug 2019
Stress Stress Stress by jenna lee, quit coach , 24 Jul 2019	4	206	by brieffree 09 Aug 2019
Summer activities by nadia, quit coach , 03 Jul 2019	1	140	by nadia, quit coach 03 Jul 2019
Letting go of cigarettes and starting a more active life by elke, quit coach , 26 Jun 2019	1	163	by elke, quit coach 26 Jun 2019
Healthy snacks by sarah, quit coach , 22 Jun 2019	1	133	by sarah, quit coach 22 Jun 2019
The 5 D's by jenna c, quit coach , 21 Jun 2019	1	186	by jenna c, quit coach 21 Jun 2019
Gearing up for Summer! by nadia, quit coach , 19 Jun 2019	1	119	by nadia, quit coach 19 Jun 2019
What are you doing to prevent yourself from smoking? by jenna c, quit coach , 22 May 2019	1	166	by jenna c, quit coach 22 May 2019
Spring is finally here! by nadia, quit coach , 17 May 2019	1	102	by nadia, quit coach 17 May 2019
My list of the benefits of quitting smoking by linda, quit coach , 01 May 2019	3	293	by treepeo 09 May 2019
Time Saved by emily, quit coach , 17 Apr 2019	5	188	by marianne, quit coach 27 Apr 2019
Preparing for Triggers by nadia b, quit coach , 31 Mar 2019	2	189	by treepeo 31 Mar 2019
3 D's by tiny2018 , 31 Mar 2019	3	160	by brieffree 31 Mar 2019
Self-care by jenna c, quit coach , 27 Mar 2019	1	142	by jenna c, quit coach 27 Mar 2019
Changed things up by tiny2018 , 25 Mar 2019	7	216	by sarah, quit coach 27 Mar 2019
A Quit Kit by nadia b, quit coach , 30 Jan 2019	2	204	by tiny2018 24 Mar 2019
Noticing all the miserable looking smokers out in the cold by atp , 25 Feb 2019	5	226	by brieffree 14 Mar 2019
Quick remainde by brieffree , 09 Mar 2019	2	132	by wandam 09 Mar 2019
Lists lists and more lists! by madeleine, quit coach , 27 Feb 2019	4	185	by efram, quit coach 06 Mar 2019
Happy Love your Pet Day! by sarah, quit coach , 20 Feb 2019	3	146	by wandam 24 Feb 2019

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