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Help with talking about smoking with my boyfriend.
by applesmapple , 25 Nov 2019
8 2324 by dublinguy
13 Dec 2021
Quitting smoking has changed my life…
by linda, quit coach , 31 Oct 2018
8 1107 by efram, quit coach
12 Nov 2018
Alphabetical Reasons to Quit
by jenna lee, quit coach , 23 Aug 2021
15 442 by ststephen
08 Mar
50 WAYS TO TAKE A BREAK
by buttingout2014 , 29 Nov 2017
11 437 by brieffree
27 Mar 2020
The Distractions Alphabet
by efram, quit coach , 14 Jan 2018
40 299 by susanm
17 Jul 2018
Feelings and Distractions
by kate r, quit coach , 29 May 2019
6 223 by wandam
26 Dec 2021
Lots of distractions Answered
by good buddy , 14 Sep 2018
11 216 by shazzan
14 Nov 2018
My list of the benefits of quitting smoking
by linda, quit coach , 01 May 2019
3 157 by treepeo
09 May 2019
Mindfulness and our quit journey
by linda, quit coach , 09 May 2018
7 138 by efram, quit coach
10 Feb 2020
GETTING INTO SHAPE
by buttingout2014 , 29 Nov 2017
18 131 by marianne, quit coach
28 Jan 2018
What is your "happy place" ?
by lillian, quit coach , 29 Nov 2017
10 123 by sunnyrita13
23 Jan 2018
Hands, Mouth, and Mind
by kate r, quit coach , 23 Jan 2019
12 123 by marianne, quit coach
02 Feb 2019
Walk or Run to Quit is back! Join anywhere in Canada
by grace, quit coach , 11 Aug 2019
5 119 by elke, quit coach
21 Aug 2019
Sleeeeeeeeeeeep
by jenna lee, quit coach , 18 Sep 2019
1 112 by jenna lee, quit coach
18 Sep 2019
Autopilot
by marianne, quit coach , 18 Jan 2019
4 111 by efram, quit coach
17 Feb 2019
Stomach Feels Strange
by meganon , 30 Mar 2018
5 110 by marianne, quit coach
04 Apr 2018
What I did yesterday...
by buttingout2014 , 30 Nov 2017
8 107 by treepeo
06 Dec 2017
Hand to Mouth
by sarah, quit coach , 05 Jun 2019
4 106 by efram, quit coach
05 Oct 2022
(How to) Stay on the Bus
by kate r, quit coach , 11 Sep 2019
2 106 by victorialynn
20 Oct 2019
A Quit Kit
by nadia b, quit coach , 30 Jan 2019
2 92 by tiny2018
24 Mar 2019
Winter and weight gain?
by efram, quit coach , 08 Jan 2020
2 83 by mari_m
11 Jan 2020
Surviving Spring Patio weather, any tips?
by ocean , 11 Mar 2018
8 80 by marianne, quit coach
04 Apr 2018
The Way I Quit
by dahlia , 07 Sep 2018
6 79 by dahlia
09 Sep 2018
Looking for suggestions.
by rh1985 , 26 Nov 2019
3 79 by efram, quit coach
27 Nov 2019
Lists lists and more lists!
by madeleine, quit coach , 27 Feb 2019
4 78 by efram, quit coach
06 Mar 2019
Preparing for Triggers
by nadia b, quit coach , 31 Mar 2019
2 77 by treepeo
31 Mar 2019
Letting go of cigarettes and starting a more active life
by elke, quit coach , 26 Jun 2019
1 76 by elke, quit coach
26 Jun 2019
Eat Your Water
by eagerquit , 28 Sep 2018
6 74 by marianne, quit coach
30 Sep 2018
The 5 D's
by jenna c, quit coach , 21 Jun 2019
1 72 by jenna c, quit coach
21 Jun 2019
The evolution of been free!
by brieffree , 27 Jun 2020
3 72 by treepeo1
01 Jul 2020
Stress Stress Stress
by jenna lee, quit coach , 24 Jul 2019
4 71 by brieffree
09 Aug 2019
Time Saved
by emily, quit coach , 17 Apr 2019
5 71 by marianne, quit coach
27 Apr 2019
I feel like doing nothing today…
by linda, quit coach , 12 Dec 2018
4 71 by efram, quit coach
13 Dec 2018
You are the author of your own quit story…
by linda, quit coach , 28 Nov 2018
5 70 by efreeman75
06 Dec 2018
What are you doing to prevent yourself from smoking?
by jenna c, quit coach , 22 May 2019
1 70 by jenna c, quit coach
22 May 2019
Noticing all the miserable looking smokers out in the cold
by atp , 25 Feb 2019
5 67 by brieffree
14 Mar 2019
A Fun Distraction, Giving Back, and Being Together Apart
by jenna lee, quit coach , 06 Apr 2020
1 65 by jenna lee, quit coach
06 Apr 2020
My Distraction continuo
by brieffree , 24 Aug 2020
3 63 by treepeo1
26 Aug 2020
What moment are you most proud of?
by linda, quit coach , 08 Nov 2018
4 63 by efreeman75
06 Dec 2018
Is timing everything when it comes to your quit?
by linda, quit coach , 14 Sep 2018
2 63 by treepeo
14 Sep 2018
Walking
by brieffree , 25 Aug 2019
4 62 by justfortoday
28 Aug 2019
Feelings and distractions
by Zigma$ , 04 Jul 2022
1 62 by heathercotman
04 Jul 2022
Long Weekend Mixed Tape
by efreeman75 , 04 Aug 2019
5 60 by brieffree
16 Aug 2019
Changed things up
by tiny2018 , 25 Mar 2019
7 60 by sarah, quit coach
27 Mar 2019
Today
by tanyat , 13 Apr 2018
5 59 by trying to beat the craving
24 Apr 2018
What mountains did you climb in 2017?
by jennifer, quit coach , 26 Dec 2017
3 56 by jennifer, quit coach
30 Dec 2017
Knowing what you know now...
by nadia b, quit coach , 21 Aug 2019
3 54 by elke, quit coach
21 Aug 2019
Self-care
by jenna c, quit coach , 27 Mar 2019
1 51 by jenna c, quit coach
27 Mar 2019
Stress
by chartippybum , 12 Apr 2018
4 51 by chartippybum
13 Apr 2018
Practice Relax from your crave
by brieffree , 23 Aug 2019
2 49 by lillian, quit coach
23 Aug 2019
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