Forums / Distractions / Practice Relax from your crave

Practice Relax from your crave

2 posts, 0 answered
  1. brieffree
    brieffree avatar
    1331 posts
    Registered:
    28 Nov 2017
    23 Aug
    Link to this post
    Hi Everybody

     I experience yesterday a negative thought, why I don't go a by a pack? I asked my self! at the same time I saw it like a crave, so I use a positive thinking and it goes away!

     Later on I realize my Money still in my wallet! An other battle won!


     One day at the time! One craving at the time!
     We can beat this addiction!
  2. lillian, quit coach
    lillian, quit coach avatar
    191 posts
    Registered:
    28 Nov 2017
    23 Aug in reply to brieffree
    Link to this post
    Hi brieffree,

    Those thoughts don't have to be acted on! So glad you have your money for something more important to you.

    One day at a time for sure, congrats brieffree,

    Lillian
2 posts, 0 answered