Forums / Distractions / Walking


4 posts, 0 answered
  1. brieffree
    brieffree avatar
    1477 posts
    28 Nov 2017
    25 Aug 2019
    Link to this post
    Hi Everybody

     I just come from my walking and I feel Fantastic! Feel the Air, coming into my lungs, pushed me to walk faster....
     At the same time, my digesting woks better and better....

    Distract your self, change your way! Enjoy the moment! Smoke free!
  2. treepeo
    treepeo avatar
    832 posts
    29 Nov 2017
    26 Aug 2019
    Link to this post
    Way to go, Brieffree!  Keep enjoying your walks and breathing fresh air.  It's the healthy choice to make!
  3. efreeman75
    efreeman75 avatar
    296 posts
    02 Apr 2018
    27 Aug 2019
    Link to this post
    Hi brieffree - Isn't it liberating!  We are free to experience life how it should be.

  4. justfortoday
    justfortoday avatar
    168 posts
    12 Aug 2019
    28 Aug 2019
    Link to this post

    My lunch hour usually consisted of me shoveling food down as quick as possible so that I could get in at least two cigarettes. Today, I took a fantastic walk!  I felt amazing!


    Enjoy the day!

4 posts, 0 answered