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Welcome Welcome

New to the forums? Say hello and let us welcome you.

333 threads 2391 posts Last post by me_n_freedom
1 hour ago
The day to day The day to day

Daily pledges, quotes, and celebrations

966 threads 2181 posts Last post by brieffree
2 days and 7 hours ago
Cravings Cravings

Cravings, withdrawal, and avoiding slips

119 threads 764 posts Last post by grace, quit coach
13 Jun
My journey My journey

Reflect on all you've been through - where you've been and how far you've come

271 threads 2134 posts Last post by aurora
3 days and 3 hours ago
The patch, the gum, the pills The patch, the gum, the pills

Explore your options for additional support.

52 threads 285 posts Last post by nadia b, quit coach
1 day and 3 hours ago
Distractions Distractions

Healthy distractions and general discussion

61 threads 294 posts Last post by sarah, quit coach
1 day and 22 hours ago
Suggestions and technical issues Suggestions and technical issues

Discuss your next great idea or let us know if something is broken

45 threads 199 posts Last post by kyle @ smokers helpline
28 May
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