The day to day

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Day 4 - Hour by Hour Battle
by krasyal1975 , 07 Jan 2020
3 97 by atp
08 Jan 2020
Day 3 - It's Hard
by krasyal1975 , 06 Jan 2020
4 98 by justfortoday
06 Jan 2020
2 Days & so much learned
by lisa aubin , 04 Jan 2020
3 102 by lisa aubin
05 Jan 2020
First day of nicotine free
by gomez , 02 Dec 2019
7 142 by jenna lee, quit coach
02 Jan 2020
First Week Challenge Contest Winner - December 2019
by emily, quit coach , 20 Dec 2019
1 59 by emily, quit coach
20 Dec 2019
Living whithout nicotine.
by pxp , 17 Dec 2019
2 86 by justfortoday
17 Dec 2019
Day 11
by kit , 16 Nov 2019
8 148 by kit
16 Dec 2019
Depression
by pxp , 08 Dec 2019
4 129 by quitting2019
08 Dec 2019
2nd day nicotine free
by gomez , 03 Dec 2019
3 89 by gomez
03 Dec 2019
What's wrong with my lung?
by quitting2019 , 02 Dec 2019
2 103 by atp
02 Dec 2019
A good start
by Val H , 28 Nov 2019
10 166 by quitfriend
02 Dec 2019
Sadness after two weeks.
by pxp , 24 Nov 2019
3 117 by gomez
02 Dec 2019
I plan to quit nicotine on Friday.
by gomez , 01 Dec 2019
2 56 by renee, quitcoach
01 Dec 2019
Quit Smoking Benefits
by atp , 29 Nov 2019
2 137 by justfortoday
29 Nov 2019
1 42 by emily, quit coach
27 Nov 2019
Today is 5 days and counting ... :)
by butterflyna , 16 Nov 2019
3 91 by renee, quitcoach
17 Nov 2019
Thumbs up to justfortoday!!!!
by atp , 13 Nov 2019
4 96 by emily, quit coach
14 Nov 2019
Pledge for Nov 14th, 2019
by butterflyna , 14 Nov 2019
1 34 by butterflyna
14 Nov 2019
One Week
by optimist , 17 Oct 2019
3 93 by treepeo
17 Oct 2019
1,000 DAYS!
by wimporswim , 25 Sep 2019
7 228 by treepeo
15 Oct 2019
Im terrified of sleeping
by mommasgirl , 12 Oct 2019
2 104 by lillian, quit coach
12 Oct 2019
Today is hell
by mommasgirl , 11 Oct 2019
4 118 by mommasgirl
12 Oct 2019
Lets Pledge
by brieffree , 11 Sep 2019
2 86 by mommasgirl
09 Oct 2019
3 75 by emily, quit coach
08 Oct 2019
First Week Challenge Contest Winner - September 2019
by emily, quit coach , 08 Oct 2019
1 50 by emily, quit coach
08 Oct 2019
UPDATE - Recent changes to phone support for Ontario residents
by kyle @ smokers helpline , 02 Oct 2019
1 209 by kyle @ smokers helpline
02 Oct 2019
3 119 by atp
01 Oct 2019
Tuesday quote
by brieffree , 10 Sep 2019
1 62 by brieffree
10 Sep 2019
Monay Quote
by brieffree , 09 Sep 2019
1 50 by brieffree
09 Sep 2019
Quote for today
by brieffree , 08 Sep 2019
1 39 by brieffree
08 Sep 2019
7 days Nrt Free
by brieffree , 07 Sep 2019
2 83 by steven, quit coach
07 Sep 2019
Friday Pledge
by brieffree , 06 Sep 2019
1 36 by brieffree
06 Sep 2019
Thursday Pledge
by brieffree , 05 Sep 2019
1 32 by brieffree
05 Sep 2019
9 1182 by mari_m
04 Sep 2019
Wednesday Pledge
by brieffree , 04 Sep 2019
1 34 by brieffree
04 Sep 2019
Tuesday Pledge
by brieffree , 03 Sep 2019
1 32 by brieffree
03 Sep 2019
Honest Pledge
by brieffree , 02 Sep 2019
1 40 by brieffree
02 Sep 2019
Sunday Pledge
by brieffree , 01 Sep 2019
1 38 by brieffree
01 Sep 2019
Saturday Pledge
by brieffree , 31 Aug 2019
1 37 by brieffree
31 Aug 2019
Friday Pledge
by brieffree , 30 Aug 2019
1 32 by brieffree
30 Aug 2019
Thursday Pledge
by brieffree , 29 Aug 2019
1 28 by brieffree
29 Aug 2019
Quote for today
by brieffree , 28 Aug 2019
1 41 by brieffree
28 Aug 2019
Wednesday Pledge
by brieffree , 28 Aug 2019
1 27 by brieffree
28 Aug 2019
Tuesday Pledge
by brieffree , 27 Aug 2019
2 46 by efreeman75
27 Aug 2019
Quote for today
by brieffree , 27 Aug 2019
1 35 by brieffree
27 Aug 2019
Monday Pledge
by brieffree , 26 Aug 2019
1 28 by brieffree
26 Aug 2019
First Week Challenge Contest Winner- August 2019!
by marianne, quit coach , 26 Aug 2019
2 61 by brieffree
26 Aug 2019
saturday quote
by brieffree , 24 Aug 2019
1 27 by brieffree
24 Aug 2019
Saturday Pledge
by brieffree , 24 Aug 2019
1 34 by brieffree
24 Aug 2019
Friday Pledge
by brieffree , 23 Aug 2019
2 47 by manderson4
23 Aug 2019
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