I saw my neighbours putting their jack-o-lanterns out yesterday which reminds me that a new First Week Challenge Contest is upon us soon. Don't forget to register by September 30th if you plan to be smoke-free for the first seven days of October!
You can check if you've already registered if you go to your Dashboard and scroll to the bottom of the page, on the right hand side you'll find the link. Or just click here.
You can also give us a call to register if you're having any trouble with the website, 1-866-366-3667.