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The day to day

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THREAD	POSTS	VIEWS	LAST POST
First Week Challenge Contest Winner - December 2021 by emily, quit coach , 21 Dec 2021	1	47	by emily, quit coach 21 Dec 2021
UPDATE - Recent changes to phone support for Ontario residents by kyle @ smokers helpline , 02 Oct 2019	1	145	by kyle @ smokers helpline 02 Oct 2019
Interviews with First Week Challenge Winners by marianne, quit coach , 24 Dec 2018	1	203	by marianne, quit coach 24 Dec 2018
Morning coffee and smoking- day 14 by kit , 18 Nov 2019	79	583	by dublinguy 15 Mar
A helpful saying I heard before...very true by tinalee , 28 Feb	4	40	by tinalee 08 Mar
It has been a while. by genesis , 18 Jan	3	41	by wandam 30 Jan
Where's the First Week Challenge Contest? by emily, quit coach , 06 Jan	1	27	by emily, quit coach 06 Jan
How’s everyone doing with their smoke free journey? Answered by wandam , 30 May 2021	6	84	by dublinguy 13 Dec 2021
First Week Challenge Contest Winner - November 2021 by emily, quit coach , 22 Nov 2021	1	27	by emily, quit coach 22 Nov 2021
First Week Challenge Contest Winner October 2021 by jenna lee, quit coach , 05 Nov 2021	1	11	by jenna lee, quit coach 05 Nov 2021
First Week Challenge Contest Winner - August and September 2021 by emily, quit coach , 21 Oct 2021	1	18	by emily, quit coach 21 Oct 2021
Making a new routine by danica , 07 Oct 2021	2	45	by jenna lee, quit coach 08 Oct 2021
I DID IT!!! by phoenix , 29 Mar 2021	7	143	by anser 04 Oct 2021
Breaking up is hard to do. by kibella79 , 23 Jul 2021	5	66	by sarah, quit coach 27 Jul 2021
Ground Control to Major Tom by nosmokejoe , 14 Jul 2021	2	32	by efram, quit coach 15 Jul 2021
I celebrate a brain new quit of NRT by brieffree , 01 Jul 2021	4	39	by efreeman75 05 Jul 2021
First Week Challenge Contest Winner - June 2021 by emily, quit coach , 02 Jul 2021	2	35	by wandam 02 Jul 2021
First Week Challenge Contest Winner - May 2021 by emily, quit coach , 11 Jun 2021	1	17	by emily, quit coach 11 Jun 2021
First Week Challenge Contest Winner - April 2021 by jenna lee, quit coach , 20 Apr 2021	2	23	by wandam 23 Apr 2021
Day one by fedup , 23 Mar 2021	5	76	by fedup 29 Mar 2021
3 weeks smoke-free...and counting by phoenix , 22 Mar 2021	3	64	by treepeo1 26 Mar 2021
First Week Challenge Contest Winner - March 2021 by emily, quit coach , 23 Mar 2021	1	13	by emily, quit coach 23 Mar 2021
January and February First Week Challenge Winners! by jenna lee, quit coach , 25 Feb 2021	1	21	by jenna lee, quit coach 25 Feb 2021
Winter & Boredom by sarah, quit coach , 15 Jan 2021	3	72	by jenna lee, quit coach 22 Feb 2021
Happy New Year by sarah, quit coach , 31 Dec 2020	3	33	by missy05 04 Jan 2021
Today's Pledge by lesleyaf , 22 Dec 2020	3	42	by wandam 22 Dec 2020
Quote for all of us by wandam , 21 Dec 2020	2	42	by quitfriend 21 Dec 2020
First Week Challenge Contest Winner - December 2020 by emily, quit coach , 21 Dec 2020	1	30	by emily, quit coach 21 Dec 2020
Everyone by wandam , 19 Dec 2020	1	32	by wandam 19 Dec 2020
Pledge by wandam , 15 Dec 2020	1	15	by wandam 15 Dec 2020
Today Pledge by brieffree , 13 Nov 2020	5	27	by wandam 14 Dec 2020
First Week Challenge Contest Winner - October 2020 by emily, quit coach , 26 Oct 2020	2	44	by wandam 30 Nov 2020
Today Pledge by brieffree , 13 Nov 2020	0	9
Wednesday Pledge by brieffree , 30 Sep 2020	4	39	by brieffree 08 Oct 2020
First Week Challenge Contest Winner - August 2020 and September 2020 by jenna lee, quit coach , 17 Sep 2020	1	27	by jenna lee, quit coach 17 Sep 2020
Five months without NRT by writerguy1975 , 01 Sep 2020	3	44	by jenna lee, quit coach 02 Sep 2020
First Week Challenge Contest Winner - July 2020 by emily, quit coach , 17 Aug 2020	1	7	by emily, quit coach 17 Aug 2020
Covid 19 by renee, quitcoach , 07 Aug 2020	2	34	by brieffree 08 Aug 2020
Sunday Pledge by brieffree , 26 Jul 2020	1	28	by brieffree 26 Jul 2020
Thursday Pledge by brieffree , 23 Jul 2020	1	5	by brieffree 23 Jul 2020
Tuesday Pledge by brieffree , 14 Jul 2020	1	9	by brieffree 14 Jul 2020
Third time's the charm by gnomemoresmokes , 30 Jun 2020	4	29	by brieffree 09 Jul 2020
Tuesday Pledge by brieffree , 07 Jul 2020	1	10	by brieffree 07 Jul 2020
First Week Challenge Contest Winner June 2020 by jenna lee, quit coach , 30 Jun 2020	1	20	by jenna lee, quit coach 30 Jun 2020
Sunday Pledge by brieffree , 27 Jun 2020	1	12	by brieffree 27 Jun 2020
Friday Pledge by brieffree , 26 Jun 2020	1	4	by brieffree 26 Jun 2020
Saturday Pledge by brieffree , 21 Jun 2020	1	16	by brieffree 21 Jun 2020
Saturday Pledge by brieffree , 13 Jun 2020	1	7	by brieffree 13 Jun 2020
Friday Pledge by brieffree , 12 Jun 2020	1	11	by brieffree 12 Jun 2020
Thursday Pledge by brieffree , 11 Jun 2020	1	9	by brieffree 11 Jun 2020

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