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THREAD	POSTS	VIEWS	LAST POST
Morning coffee and smoking- day 14 by kit , 18 Nov 2019	79	2250	by dublinguy 15 Mar 2022
Looking back at 8 months since I quit smoking.... by atp , 29 Aug 2019	9	1776	by mari_m 04 Sep 2019
DAY 105 by kit , 18 Feb 2020	26	866	by kit12 26 Apr 2020
Been struggling by khick77 , 31 Jan 2020	40	607	by treepeo1 24 Feb 2020
One Week by optimist , 20 Jun 2022	18	594	by optimist 05 Jul 2022
I will not smoke today because... by rowan , 18 May 2023	33	589	by aurora 27 Feb
Day 32 by breath20 , 03 Feb 2020	2	539	by 2020vision 04 Feb 2020
16 days smoke free by donr , 16 Apr 2020	5	469	by treepeo1 23 Apr 2020
55 days and still on track trying not to wobble by alexjw , 02 Nov 2018	2	445	by jenna lee, quit coach 02 Nov 2018
Next june 7 years by brieffree , 01 Jun 2022	10	439	by atp 27 Sep 2022
I DID IT!!! by phoenix , 29 Mar 2021	7	336	by anser 04 Oct 2021
46 days and waistline expanding YIKES!! by want2livelong , 06 Apr 2020	5	325	by treepeo1 09 Apr 2020
day 10 Answered by kit , 14 Nov 2019	14	322	by kit 16 Jan 2020
Quit Smoking Benefits by atp , 29 Nov 2019	2	317	by justfortoday 29 Nov 2019
Let's Celebrate National Non-Smoking Week/Weedless Wednesday- Jan 21- 27 2018 by marianne, quit coach , 23 Jan 2018	6	298	by marianne, quit coach 25 Jan 2018
How’s everyone doing with their smoke free journey? Answered by wandam , 30 May 2021	6	282	by dublinguy 13 Dec 2021
A 10 Day Happy Non-Smoker by shazzan , 19 Nov 2018	12	279	by shazzan 18 Jan 2019
1,000 DAYS! by wimporswim , 25 Sep 2019	7	273	by treepeo 15 Oct 2019
Yesterday Today and Tomorrow by eagerquit , 12 Mar 2018	2	273	by brieffree 12 Mar 2018
I am not setting a new quit day yet Answered by good buddy , 16 Sep 2018	11	272	by sarah, quit coach 25 Sep 2018
Interviews with First Week Challenge Winners by marianne, quit coach , 24 Dec 2018	1	266	by marianne, quit coach 24 Dec 2018
Heart patient by a.m , 03 Mar 2019	14	247	by nadia b, quit coach 02 Apr 2019
Post 3 weeks cold Turkey experience any remedies you have for me I’ll try them by mike o , 12 Jun 2022	3	242	by aurora 13 Jun 2022
Getting through my first day smoke free ... Don't know whether I'm up or down lol by butterflyna , 01 Feb 2019	11	241	by marianne, quit coach 06 Feb 2019
Quit date ... Just confirming ... Answered by butterflyna , 30 Jan 2019	6	238	by atp 31 Jan 2019
Day one by fedup , 23 Mar 2021	5	234	by fedup 29 Mar 2021
Great Quote about quitting by atp , 25 Feb 2019	13	227	by wende 03 Mar 2019
3 weeks on Jan 22 2019!!!!! by atp , 21 Jan 2019	14	226	by turningpoint 04 Feb 2019
Breaking up is hard to do. by kibella79 , 23 Jul 2021	5	226	by sarah, quit coach 27 Jul 2021
From one addict to another- a letter to myself by rowan , 01 Dec 2023	2	225	by sheza, quit coach 11 Dec 2023
A helpful saying I heard before...very true by tinalee , 28 Feb 2022	4	218	by tinalee 08 Mar 2022
Winter & Boredom by sarah, quit coach , 15 Jan 2021	3	217	by jenna lee, quit coach 22 Feb 2021
UPDATE - Recent changes to phone support for Ontario residents by kyle @ smokers helpline , 02 Oct 2019	1	217	by kyle @ smokers helpline 02 Oct 2019
The text helpline by idonthaveone , 24 Jan 2023	6	213	by kellie62 13 Feb 2023
Still Smoke Free by Mud Man , 02 Sep 2022	5	211	by mari_m 10 Sep 2022
4 years Smoke free! by brieffree , 06 Jun 2019	7	210	by merline, quit coach 17 Jun 2019
3 weeks smoke-free...and counting by phoenix , 22 Mar 2021	3	208	by treepeo1 26 Mar 2021
6 months smoke free by pinetree , 07 Nov 2018	6	201	by shazzan 09 Nov 2018
LED strip lighting for a room by johnperez , 22 Jun 2023	4	199	by gabriellenorth 22 Jun 2023
Made it my first 24 hours by easyb , 10 Sep 2022	4	189	by dogmother 10 Sep 2022
I celebrate a brain new quit of NRT by brieffree , 01 Jul 2021	4	181	by efreeman75 05 Jul 2021
Learning how 'not' to smoke by atp , 07 Jan 2019	7	180	by butterflyna 20 Jan 2019
A good start by Val H , 28 Nov 2019	10	179	by quitfriend 02 Dec 2019
The Funeral of the Cigarette by shazzan , 23 Nov 2018	5	178	by emily, quit coach 27 Nov 2018
It has been a while. by genesis , 18 Jan 2022	3	178	by wandam 30 Jan 2022
THIRTY DAYS!!! 🔥🔥🔥🔥🔥 by ccwhale , 04 Dec 2017	10	177	by jeyan 13 Dec 2017
Tuesday Pledge by brieffree , 28 Nov 2017	7	176	by marianne, quit coach 30 Nov 2017
If I Can Quit, Anyone Can! by onyx , 29 Nov 2017	7	175	by clepage1 08 Dec 2017
Happy Birthday SHL.ca! by steven, quit coach , 29 Nov 2018	8	171	by wandam 24 Mar 2019
Weekend away with a smoker-help! by sammy , 08 Feb 2020	9	167	by mojojo 29 Feb 2020

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