02 Apr 2018
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Hi midday 12
Welcome to the forum. I see you registered a few weeks ago and made the decision to quit. Congratulations. Really, congratulations, it's not an easy decision to make.
Take a look around the forum and the rest of the site, there's a wealth of information and experience here. From pharma products to cold turkey, from distraction techniques to finding healthy alternatives - there's bound to be something here to help what you are going through. Personally, I have found merely being around the forum offered enough distraction and motivation to quit and remain quit. Haven't looked at my Dashboard lately, but just happened to this morning, and it's been 400 days since my last cigarette. So you see, it can be done. You can do it!