31 Dec 2018
31 Jan 2019
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Support Email from Smokers Helpline congratulated me on one month smoke free. Wow, wow, wow. One whole month....smoke free.
I'm really hoping for a lifetime of being smoke free now - looking to the future. I can really appreciate the milestones of others that have been quit for 6 months, a year, 2 years, and longer. I want to be there one day too. I now know it is not something we simply we move on from. It is a part of us that we need to be ever vigilant to keep in check.
To all the others just starting on their journey - It is worth the effort.