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1. gnomemoresmokes

   

   8 posts
   Registered:
   02 Apr 2020
   30 Jun 2020

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   Trying again for the third month in a row. This time with the patch. 
2. renee, quitcoach

   

   117 posts
   Registered:
   16 Jul 2018
   30 Jun 2020 in reply to gnomemoresmokes

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   Hello gnomemoresmokes,
   
   Congratulations on trying again. It often takes numerous attempts in order for a quit to be successful. Please don't give up!
   
   Using the nicotine patch is a great idea. It can double the chances of successfully quitting and it can make quitting much easier.
   
   Please reach out often and good luck!
   
   Renee
3. atp

   

   501 posts
   Registered:
   31 Dec 2018
   08 Jul 2020

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   gnomemoresmokes,
   
   Hoping you are riding out the quit with some success as you seem pretty determined to keep coming back at it. 
   
   You need to add Nibs to your arsenal of quit smoking aids. I chewed through bags of those delicious red licorice nibs in my first few weeks of quitting. 
   
   Ok, maybe Nibs are not your thing, but find something to keep yourself busy when you get those crawling up the wall cravings. 
   
   
4. brieffree

   

   1478 posts
   Registered:
   28 Nov 2017
   09 Jul 2020

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   Hi gnomemoresmokes
   
   Congrats this time, will be your time, remember the key is to be prepare, until you have built Confidence in your self to keep your Quit!
   
   You learn from day one, and every sleep, Now is a new quit with a different attitude.
   Remember with you want to quit?
   Do not worry too much, you started to quit already and the beginning of freedom!
   
   Distract your self from those moments and regard your self for one full day smoke free! 
   
   You can do it, we believe on you!
   One day at the time, never give up! 
   
   All the best