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1. brieffree

   

   1477 posts
   Registered:
   28 Nov 2017
   05 Jul 2018

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   We are what we repeatedly do. Excellence, then, is not an act, but a habit.

   
   Aristotle
   Quitting smoking is rather a marathon than a sprint. It is not a one-time attempt, but a longer effort
2. jenna lee, quit coach

   

   265 posts
   Registered:
   28 Jun 2018
   05 Jul 2018

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   Hi brieffree,
   
   Grateful for this reminder, that quitting is not an event, but rather a journey where new daily habits are developed that make us who we are.
   
   Jenna Lee