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1. tonys

   

   7 posts
   Registered:
   05 Sep 2021
   08 Feb 2022

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   Hi everyone, I’m Tony 
   I’ve quit so many times I can’t count that high
   
   2nd day and I’m going crazy, but determined. I’m afraid to go out, but I don’t wanna do anything else. Just stuck.
   
   just hanging around not smoking.
   
   i have patches and lozenges 
2. renee, quitcoach

   

   117 posts
   Registered:
   16 Jul 2018
   09 Feb 2022 in reply to tonys

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   Hello Tony,
   
                 Welcome and congratulations on quitting! The first three days are usually the hardest so hang in there. The feeling of not wanting to do much is a pretty common withdrawal symptom and will go away eventually.
   
                 Do you find the patch and lozenge helps? Most people find them very helpful for cravings and withdrawals.
   
              We are rooting for you,
   
                The Smokers Helpline Team
   
    
   
3. january

   

   3 posts
   Registered:
   14 Jan 2019
   13 Feb 2022 in reply to tonys

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   Hi Tony, It looks like we stopped on the same day. :) I am sending you courage!  Same here, patch, losenges, and a plastic straw to hold in my fingers. Hang in there.
4. treepeo1

   

   255 posts
   Registered:
   06 Feb 2020
   16 Feb 2022

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   Hi Tony,
   
   I'm sure you're going crazy, but hang on!  Use those NRTs and grit your teeth.  Quitting is a wild ride, but it is well worth it.  You will breathe easier, have more energy, get more nutrients from food, and save loads of money.  I used to give myself little treats along the way because I knew that I was still saving tons of money.  Ultimately, I used some of those savings on a trip to Mexico!
   
   You can do this, Tony.  Believe in yourself!
5. tonys

   

   7 posts
   Registered:
   05 Sep 2021
   21 Feb 2022

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   I’m still quit, but I cheated, I’m the last 2 weeks I had 2 packs, so I smoked 4 days and quit again.
   i guess I need to change my quit date again.
   so, here I am, back on day 2.
6. dublinguy

   

   379 posts
   Registered:
   09 Dec 2021
   22 Feb 2022

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   Tonys, good for you for getting back to the quit so fast. Slips are normal in a quit journey, we have all been there.
   Just remind yourself of the reasons you want to be free and bite down hard to battle those urges that strike. Its not easy but you can do it and we are here to listen.