brieffree
1478 posts
Registered:
28 Nov 2017
18 May 2020
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Hi rfarhaneh
Welcome to helpline, here you will find a lot support to quit and keep your quit!
Keep your focus in One day at the time!
It helps a lot!
Tomorrow did not come yet, do not worry! Enjoy your first day smoke free, sing at loud!
Do whatever you do to survive with out smokes.
You can do it!