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1. marianne, quit coach

   

   278 posts
   Registered:
   30 Nov 2017
   15 Jun 2018

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   Hello all,
   
   With the nice weather outside, now may be a good time to think of spring cleaning and this can tie in nicely with quitting smoking.... Maybe now is a time to freshen up your home with a new paint job. Any other thoughts or suggestions?
   
   Renee 
2. susanyw

   

   22 posts
   Registered:
   06 Jun 2018
   15 Jun 2018 in reply to marianne, quit coach

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   I did a thorough cleaning on the inside of my car, detailed everything.  Feels nice to get into a car that isn't covered in cigarette ashes, smells better too.
   
   
3. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   15 Jun 2018

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   I have to go through my wardrobe.  If I haven't worn it in the past year, I am getting rid of it.  And I definitely want to get rid of any items that have those little burn holes in them.  I wore a top a few weeks ago, and only realized it had a hole in it once I got home.  I hope no one else noticed it.
   
   You know what else I am doing?  Since the nice weather started, I am buying myself flowers every two weeks.  So cheery, and now that I no longer smoke, I can actually smell the glorious perfume from them.  And I don't feel guilty about indulging because I have saved oodles of money since I quit.  So it's a win, win!
4. emily, quit coach

   

   255 posts
   Registered:
   28 Nov 2017
   15 Jun 2018

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   Good evening everyone,
   
   What amazing ideas! 
   Sounds like everyone is noticing some great benefits since quitting smoking.
   
   Have a great smoke free weekend,
   Emily