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My Journey Cancel

1. jeyan

   

   163 posts
   Registered:
   28 Nov 2017
   13 Sep 2021

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   Hi friends,
   
   I will be 5 years smoke free in one month. :) we can do this.
2. wandam

   

   234 posts
   Registered:
   05 Feb 2019
   13 Sep 2021 in reply to jeyan

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   Wow jeyan 5 years, that is awesome! Keep rocking your quit!

   Last modified on 13 Sep 2021 14:03 by wandam
3. treepeo1

   

   233 posts
   Registered:
   06 Feb 2020
   13 Sep 2021 in reply to jeyan

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   WooHoo Jeyan, you rock!
4. jeyan

   

   163 posts
   Registered:
   28 Nov 2017
   12 Oct 2021

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   Hi Friends,
   
   I am now officially 5 years smoke free. :) Yey.  This can be done. Just keep up your quit.  Don't forget slips are normal part of your quit, you just need to keep learning how to quit by getting back to your quit every time your fail and relapse.

   Last modified on 12 Oct 2021 09:04 by jeyan
5. wimporswim

   

   60 posts
   Registered:
   29 Nov 2017
   13 Oct 2021 in reply to jeyan

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   5 years!!!!!!!!!!!!!!!!!!!!!!!!!
   Let the bells ring out and the banners fly!
   Way to go Jeyan!  Congratulations!  I will be joining you in the club on Jan. 3rd.
6. treepeo1

   

   233 posts
   Registered:
   06 Feb 2020
   19 Oct 2021 in reply to jeyan

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   That's awesome, Jeyan!  Way to go!
7. wandam

   

   234 posts
   Registered:
   05 Feb 2019
   28 Oct 2021 in reply to jeyan

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   Hi jeyan, 
   
   Wow you are doing fantastic, huge congratulations on your 5 years! You & I share the same quit date, I just celebrated 1 year. Keep rocking your quit jeyan! Take care!
8. sarah, quit coach

   

   203 posts
   Registered:
   28 Nov 2017
   29 Oct 2021 in reply to wandam

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   Happy 5th anniversary, jeyan, and a happy 1st anniversary to you, wandam!!
   So much to celebrate in this community.
   Congrats to you all!
   Sarah
9. dublinguy

   

   270 posts
   Registered:
   09 Dec 2021
   19 Jan

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   What a truely inspiring thread. Im into my second month of my latest quit and seeing a thread like this just hammers home the knowledge that it is possible... just use NOPE Not One Puff Ever. Hopefully Ill still be around in 5 years shouting from the roof tops that Im 5 years quit with NOPE.
10. jeyan

    

    163 posts
    Registered:
    28 Nov 2017
    31 Mar

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    Hi Friends. I am now 5.5 years smoke free. :) Key is never another puff ever again.  Don't forge quitting smoking also requires change of your habits which trigger your cravings.  Most importantly do not worry if you relapse.  Every time you can skip a smoke, you are winning the battle. Trust me if you keep quitting, you will be successful in your quit. Just keep reminding yourself that you hate this nasty habit and you need to quit, and it will make you quit one day.   Trust me, Life is better without cigarettes.  We can't hide behind our cigarettes to avoid life's curveballs. It will only make it worse and make us a life long slave of worries, and it will make us worry about nothing to make you have a smoke to quench it's thirst for nicotine.
11. dublinguy

    

    270 posts
    Registered:
    09 Dec 2021
    01 Apr in reply to jeyan

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    Congratulations on your 5.5 years. That's incredible. Big reward is needed. Well done.