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Today

5 posts, 0 answered
  1. tanyat
    tanyat avatar
    14 posts
    Registered:
    02 Mar 2018
    13 Apr 2018
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    its been one full day where I haven’t had a cigarette. I’m very tempted to have one!!! My day went ok without one but this evening is not as easy.
  2. treepeo
    treepeo avatar
    753 posts
    Registered:
    29 Nov 2017
    14 Apr 2018
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    Hi tanyat,

    I am just seeing your post now.  I hope you were able to remain strong.  I know that one day can seem like a lifetime, and it is something you should be really proud of.  Please keep posting and let us know how you are doing.  I am rooting for you!
  3. chartippybum
    chartippybum avatar
    68 posts
    Registered:
    21 Mar 2018
    19 Apr 2018
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    Keep going ! It does get easier. Remember a smoke won't solve anything!
  4. emily, quit coach
    emily, quit coach avatar
    134 posts
    Registered:
    28 Nov 2017
    19 Apr 2018
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    Hi tanyat,

    Congrats on your quit.

    How have things been going for you over the last week? Are the evenings getting any easier?

    Emily
  5. trying to beat the craving
    trying to beat the craving avatar
    6 posts
    Registered:
    13 Jan 2018
    24 Apr 2018
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    Hi Tanyat,

    Congrats on your quit.I'm currently into my 3rd month of my quit journey and I remember my first day without a smoke. It was the most intense cravings of my whole journey but I kept going and every day got easier and easier. Now Idon't even think about it. You can do it too and I look forward to hearing about your quit journey. 
    Last modified on 24 Apr 2018 20:13 by trying to beat the craving
5 posts, 0 answered