efram, quit coach
29 Nov 2017
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14 Mar 2022
in reply to
Day 98! How fantastic that all of your hard work is paying off, and I hope you celebrate day 100 in style! Feeling 100 times better is cause for celebration.
Thank you for using some of your hard-won knowledge to support others here. Your words and wisdom are making a big difference in helping others to succeed, so -- kudos!
Also, just wanted to encourage you, if you haven't done so already, to let your doctor know about the coughing up blood episode, just to be on the safe side.