29 Nov 2017
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Firstly, let me say that I am very sorry that you had to put your cat to sleep. I had to do that with my cat as well, so I know how difficult it is. Just know that your kitty is in a good place and is watching over you.
Stressful experiences like this are powerful triggers to make us want to smoke again. I am sure we can all relate to how you were feeling at the time. But the important thing is that you are now back and ready to quit again. Why not make today your quit day? Today is as good a day as any to take the plunge.
It is good that you have lozenges to help you through, but you said that your cravings are bad. What did you use on your previous quit? Did you use any other NRTs? Do you think the Quick Mist might be helpful for you to use in a pinch?
It sounds like you are really committed to quitting smoking again. You have done it before, so you know you have the willpower to do it again. Bravo to you for caring enough about yourself to quit again. You can go all the way this time, tiny2018. Believe in yourself.