merline, quit coach
12 Sep 2018
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Good Evening atp,
7 days without smoking and I'm glad to know that you
have a very good support from your lovely wife.
What it's like to be a non-smoker?
Expect Benefits to Unfold
smokers expect to feel physically better and have more money in their pockets,
but the positive
aspects of overcoming addiction will reach into more nooks and
crannies of your life than you can probably imagine. Some benefits will
show up soon after quitting, and others will unfold in time.
Your new smoke-free life will make
you wonder why you waited so long to quit.
the benefits, remember to reward yourself for your progress. Rewarding is one
of the most important things you can do to help yourself stay on track.
finds different benefits to quitting. What are yours? Share with other quitters
on Smokers’ Helpline Online, if you have any questions or
concerns about quitting, you can call Smokers’ Helpline at 1-877-513-5333
One day at a time!
Last modified on 07 Jan 2019 18:51 by merline, quit coach