Welcome to the Community Forums

4 months smoke free Cancel The title field is required!

1. lukinater

   

   1 posts
   Registered:
   15 Oct 2019
   05 Jan 2020

   Link to this post

   Hi everyone. Just wanted to share my experience of being smoke free for 4 months. I've been having alot of headaches that come and go and weird aches and sensations in my arms, feet, legs over the last few days all of which comes and goes. Is this something anyone has experienced after 4 months of quitting or is it something else I should worry about. I've been super paranoid about my health ever since quitting and always feel like I have a terrible disease whenever I get these pains. When I was a smoker I never had any pain or sensations. Any advice would be appreciated!
2. jenna lee, quit coach

   

   265 posts
   Registered:
   28 Jun 2018
   05 Jan 2020 in reply to lukinater

   Link to this post

   Hi lukinater,
   
   First of all, congratulations on 4 months being smoke-free!
   
   Sometimes people get headaches and, due to better circulation after quitting, may have an increase in sensations in their extremities. However,  'pain' is not a "typical" withdrawal symptoms.
   
   If these sensations are a concern for you, as it seems they are, please make an appointment with your healthcare provider.
   
   Best,