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1. alexjw

   

   29 posts
   Registered:
   15 Sep 2018
   16 Nov 2018

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   well 70 days and I made through a stressful week with visits at work from Vps and head office and dinners. Its very hard to avoid when its work and I did not give in to cravings although I was close. I know I can do this but I have been here before an fallen off the wagon as they say so just writing to say I need to be focused and strong 
2. efreeman75

   

   296 posts
   Registered:
   02 Apr 2018
   16 Nov 2018

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   Hi Alex - way to go!!
   
   70 days and going strong.  And through such a stressful week.
   
   You may have fallen off the wagon before, but, as you have said, you are focused and strong.
   
   Cheers,
   
   E
   
3. emily, quit coach

   

   255 posts
   Registered:
   28 Nov 2017
   16 Nov 2018

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   Hi Alexjw,
   
   Congrats on 70 days of being smoke free!
   
   It sounds like things are going well and you're managing any stress without smoking.
   
   Have a great smoke free day,
   Emily
   
4. shazzan

   

   140 posts
   Registered:
   06 Nov 2018
   17 Nov 2018 in reply to alexjw

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    Congratulation on your quit Alex , it is a great achievement and you deserve it!
   . I  too will be eternally grateful for being a Happy Non-Smoker for the rest of my life.  I hope we give inspiration to others. 
5. eagerquit

   

   415 posts
   Registered:
   07 Mar 2018
   17 Nov 2018

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   Hi Alexjw,
   
   Congratulations on 70 days smoke free. Awesome! Cravings go with the territory but they are short lived. When they hit, pick up a glass of water and divert yourself. Being involved in the office and dinner conversations, and concentrating on the work should do it for you.
   
   Wishing you another smoke free day!
   
   Eagerquit
   
6. shazzan

   

   140 posts
   Registered:
   06 Nov 2018
   24 Nov 2018 in reply to eagerquit

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   Congrats on 70 days Alex.
   Always , always think positive. Anything is possible and you know you are stronger than those fleeting moments  that are spaced further and further apart. You know you can do this. There is no contest between the tug of war going on in your head. The nicotine monster lost his hold on the rope a while back, Now its your turn to drag him through the mud like he did you. You should be twice as determined !
   
   Once he knows he is defeated, he will never be back! You can do this Alex