tinav
1 posts
Registered:
28 Sep 2018
28 Sep 2018
Link to this post
I smoke 20 cigarillo cigars a day roughly, or I did.. I've started using the patch, the drug store brand, for 24 hours a day, 2 days ago 26sep! when I crave a smoke , I breath in and out, in and out. It passes! So far I am doing fantastic, I am sleeping more at night, and still smiling at work 👍. I've downloaded an app on my phone that will keep track of all details for me. I am ready for a cleaner living change 😎