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1 month

3 posts, 0 answered
  1. sharonlynn
    sharonlynn avatar
    5 posts
    Registered:
    15 Mar 2024
    16 Oct
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    It's weird... I will go hours, days.. without even thinking about a smoke. I've even had moments of intense stress or anxiety and the thought of a smoke doesn't even cross my mind anymore. But then there will moments I have such an intense craving... for no reason really. I think maybe because it was such a habit, it feels like I am grieving a loss in some way. I used to drink coffee all day long and now I can only have 1 cup in the morning and after that it just doesn't appeal to me anymore.. because when I would drink coffee I would have a smoke with it. Which I did enjoy... I have been going to the gym more which I can actually breathe better now. I really pray this time is it for me. I do not want to smoke ever again.
  2. bartman
    bartman avatar
    8 posts
    Registered:
    26 Sep 2024
    16 Oct
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    30 days today for me as well. Not going to take anything for granted until at least 90 days. Even then maybe not :)
    Can't believe how strong the urges are after the nicotine has left my system. What a terrible habit 

  3. bartman
    bartman avatar
    8 posts
    Registered:
    26 Sep 2024
    18 Dec
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    How are you doing sharonlynn? We had the same start date. I am day 93 and counting , I hope you are as well!!!!  Good Luck!!!!!
3 posts, 0 answered