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Is it normal to feel dizzy??

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2 posts, 0 answered
  1. berndt72
    berndt72 avatar
    4 posts
    Registered:
    18 Apr 2019
    21 Apr 2019
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    My quit date is tomorrow . I have already started to cut myself back from pack and a bit a day to only 4-5 smokes a day.For the past 4 days. My question is it normal to feel light headed and dizzy off and on.??
  2. efram, quit coach
    efram, quit coach avatar
    243 posts
    Registered:
    29 Nov 2017
    21 Apr 2019
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    Hi berndt72,

    Wow, nice work in cutting back!

    Yes, it is normal to feel dizzy. It's a common withdrawal symptom and relates to one of the benefits of quitting or smoking less: increased oxygen flow due to less carbon monoxide. As your body gets used to this, the symptom should gradually go away.

    Hope this helps,
    Efram
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