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1. robyn14

   

   2 posts
   Registered:
   11 Nov 2021
   12 Oct

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   I'm slowly reducing my cigarette use so that my quit date will be Oct 14. I hope I find some support here. 
2. jb63

   

   118 posts
   Registered:
   28 Feb 2022
   13 Oct

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   Robyn14
   Bext of luck on hour quit. Take it one day at a time. 
   Keep posting it really helps 
3. lillian, quit coach

   

   220 posts
   Registered:
   28 Nov 2017
   15 Oct

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   Hi all,
   
   Posting, especially in that first week or first few days, can really help. 
   
   We are here!
   Lillian
4. robyn14

   

   2 posts
   Registered:
   11 Nov 2021
   01 Nov in reply to lillian, quit coach

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   Today is Day 18 without a cigarette. 
5. jb63

   

   118 posts
   Registered:
   28 Feb 2022
   01 Nov

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   Congrats 
   Day 18 that is great 👍🏻 
6. Fisher Guy

   

   66 posts
   Registered:
   01 Dec 2021
   02 Nov

   Link to this post

   Hi robyn14.  Awesome news. Keep it up. We all know what you are going through, and wish you the best. Use NOPE  {not one puff ever} it works . Keep us informed. We are rooting for you