renee, quitcoach
117 posts
Registered:
16 Jul 2018
25 Jan 2020
in reply to
mulldog
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Hello Mulldog,
Have you quit smoking already? Ideally once you have quit smoking, it is a good idea to use nicotine lozenge for 3 months or so. I know it's expensive but it is cheaper than smoking and is just a temporary cost.
If you really cannot afford the nicotine lozenge try switching to regular mints slowly.
We are all rooting for you!
Renee
Last modified on 25 Jan 2020 16:26 by renee, quitcoach