linda, quit coach
146 posts
Registered:
28 Nov 2017
08 Dec 2018
Link to this post
Hi Sarah1212,
Welcome and
congratulations for taking this important decision to quit smoking! Today, you
made a decision that will bring positive changes in your life. You are doing
something remarkable…something that is very important for your health and
wellbeing – Way to go! We are happy for you and thank you for sharing your quit
journey with us.
You have been smoking
on and off through your life. You have worked very hard to get to this point.
With your persistence, hard work and determination, we believe that you can
succeed. You have such a great awareness about yourself and you know what works
for you. Keep moving forward in this way, take one day at a time and soon, you'll be smoke-free again. You can do this!
We all know that quitting smoking is a
process and it can take time. As long as you don’t lose sight of your goal and
you keep trying, someday you will be smoke-free for good. It
is not an easy task and the road to a smoke-free life can be bumpy and challenging
but it’s worth it. It’s a big change, a lifestyle change where our habits and
routine are often upside down but in the end, we can enjoy the freedom and all
the benefits of a smoke-free life.
Know that we are all here
for you and we want to see you succeed. Come by anytime to let us know how you
are doing.
Wishing you continued
success!
Last modified on 08 Dec 2018 10:47 by linda, quit coach