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1. brieffree

   

   1478 posts
   Registered:
   28 Nov 2017
   20 Oct 2018

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   Hi There
   
   I was running out Mist and I turn so mud with some stupid situation, my behave when to high and mud, of course I went to by more Mist. and ok
   
   Why is happens, I did not quit yesterday? Life is so much better! in all aspect! Is because is the real me? I did not like it!
   I do not like that part of me! I know is wrong!
   
   Have a wonderful smoke free day!
   
2. lillian, quit coach

   

   220 posts
   Registered:
   28 Nov 2017
   20 Oct 2018 in reply to brieffree

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   hi brieffree,
   
   You went through a lot of high emotions and you reacted by going and buying more of the Nicotine Mist. Be proud that you didn't buy a cigarette brieffree!
   
   I know that you have been quit for some time but these cravings can and do pop up, especially when we are feeling strong emotions. In spite of those emotions, you still remembered that you didn't want to smoke. That is fantastic.
   
   Like you said life is so much better without a cigarette! Congratulations on that Brieffree. With time, slowly, you will ease off of the mist too and with time you won't even think about it.
   
   Have a great smoke free day brieffree!
   
   Lillian
   
   
3. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   21 Oct 2018

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   Hi brieffree,
   
   I know it can be frustrating when we still get tempted, even though we have been non-smokers for a long time.  If you are like me, you smoked pretty much your whole life.  So smoking was an integral part of your life.  It touched everything you thought and did.  That's not easy to let go of.  Yes, it gets easier over time, but you still have to be careful, because just when you least expect it, that craving raises its ugly head and tried to throw you off.  So always remember N.O.P.E., Not One Puff Ever.  And keep using the Mist when needed.  It has helped you to stay smoke free, brieffree, and that is the most important thing.
   
   You are doing great, brieffree.  Hang in there!
4. brieffree

   

   1478 posts
   Registered:
   28 Nov 2017
   22 Oct 2018

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   Hi Lillian, treepeo
   
   Thank you for the support, how ever I feel much better and Not even a puff!
   I did not felt like that since years ago! I think I found the reason, is Personal.
   Fighting for 2 days until it goes away, I get sick of my stomach because the nerves.
   I need to relax, enjoy my day as it is with all around even I like it or not.
   
   This is my life as Non Smoker