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Its National Non-Smoking Week! Cancel The title field is required!

1. sarah, quit coach

   

   231 posts
   Registered:
   28 Nov 2017
   21 Jan 2020

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   Happy National Non-Smoking Week!
   National Non-Smoking Week was started in Canada in 1977 to help promote the benefits of quitting, share strategies and information about going smoke-free, and to encourage people to make a quit attempt.
   
   Weedless Wednesday January 22nd is a one-day challenge to quit using tobacco for 24hrs.
   
   If you are looking for more info, a great resource is this quick video from Dr Selby, of the Centre for Addictions & Mental Health, chatting here about National Non-Smoking Weeks & a few suggestions of how to get started with a quit.
   
   What are you doing to celebrate National Non-Smoking Week?
   
   
   

   Last modified on 21 Jan 2020 19:18 by sarah, quit coach
2. Val H

   

   167 posts
   Registered:
   29 Nov 2017
   21 Jan 2020 in reply to sarah, quit coach

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   I’m going to celebrate weedless Wednesday by putting into action my very best quit attempt yet. I was thinking of quitting tomorrow anyhow but reading this solidified it. 
3. jenna lee, quit coach

   

   265 posts
   Registered:
   28 Jun 2018
   22 Jan 2020 in reply to Val H

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   yay quitfriend!
   
   Happy quit day! Hoping everything is going well.
   
   Best,
   
   Jenna Lee