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1. dvt

   

   1 posts
   Registered:
   24 Apr 2021
   Answered

   23 May 2021

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   I'm new to the forum. I'm one month in, as of today, and feeling pretty good. I didn't think I'd be able to do this, but here I am. I've been doing yoga and walking more, and hoping I can stay on this path.
2. treepeo1

   

   255 posts
   Registered:
   06 Feb 2020
   28 May 2021 in reply to dvt

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   Hi dvt,
   
   You made it past the one month mark.  WooHoo!  Good for you!  You should be really proud of yourself.
   
   You have worked really hard to get to this point.  It is great that you are turning your focus to walking and yoga.  Keep thinking about your health and how to improve it.  It is the perfect distraction.  And remember NOPE (Not One Puff Ever).  As long as you don't take that first puff, you will be a non-smoker forever.
   
   Rock on, dvt.  You are doing a fantastic job!
   
3. wandam

   

   241 posts
   Registered:
   05 Feb 2019
   29 May 2021 in reply to dvt

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   Hi dvt, 
   
   Welcome to our little community! Big congratulations to you on being over a month smoke free! Also good for you in doing more yoga/walking! Exercise is healthy for us & definitely a great substitute/distraction in keeping us smoke free! Keep up the great job 👍

   Last modified on 29 May 2021 21:47 by wandam