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Started smoking to cope up with heartbreak now breaking up with cigarettes Cancel The title field is required!

1. abhilash 01

   

   1 posts
   Registered:
   28 Mar 2020
   28 Mar 2020

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   Namastey everyone! Now i am also in this journey to be back with life again and grow to my full potential. Lets do this together 
2. aurora

   

   94 posts
   Registered:
   08 Mar 2018
   28 Mar 2020

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   welcome here abhilash 01
   I found support here in this community, especially when I broke up with cigarettes on March 5, 2018.  
   I'm now on day 756 of my NOPE (Not One Puff Ever) journey.  
   I started smoking in 1982, so I've been a long term, die hard puffer.
   Good strength on your journey 
   Namaste
   
3. brieffree

   

   1477 posts
   Registered:
   28 Nov 2017
   28 Mar 2020

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   Welcome
    abhilash 01
   
   No Dube is the best decision ever, here you will find a lot support, how to quit and kept your quit!
   Please post how you do,
   
   Star leaving free, enjoy leaving with out those smokes.
   You soon will start to see the Benefit!
   And safe a lot of money! 
   
   
4. efram, quit coach

   

   235 posts
   Registered:
   29 Nov 2017
   30 Mar 2020

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   Abhilash 01, so glad to have you here with us! You are coming back to life and this is something to celebrate! 
   
   Please know that we are here for you and ready and willing to help however we can! 
   
   Wishing you much success,
   Efram
5. lisa marie 67

   

   26 posts
   Registered:
   08 Mar 2020
   30 Mar 2020 in reply to abhilash 01

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   Hello Namastey ,I am Lisa I quit almost 3 weeks ago and I feel great. My advise is to take on day at a time ,get lots of sleep,drink lots of good liquids and slowly start to exercise( slow and gentle) just a bit at a time ,thats just what I am doing.
   You can do this