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Over one month

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2 posts, 0 answered
  1. freedoms
    freedoms avatar
    4 posts
    Registered:
    07 Nov 2024
    30 Nov
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    I'm proud of myself. Repeating Nope throughout the day. That really works for me. Started knitting as well.  There some really good knitting videos on YouTube. Taking walks. Healthy snacks. Deep breathing. Herbal tea. Trying to keep a positive attitude. Saying I can do it. One day at a time. 
  2. efram, quit coach
    efram, quit coach avatar
    242 posts
    Registered:
    29 Nov 2017
    02 Dec
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    Congratulations, freedoms! You've really found what works for you and are doing a great job of putting it into action. Keep making it happen! 
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