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8 years today Cancel The title field is required!

1. wimporswim

   

   69 posts
   Registered:
   29 Nov 2017
   03 Jan

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   Just checking in to remind all of you that no matter how long you smoked or how hard core a smoker you are you too can quit.  Hang in there.  You can and will do it.
2. rowan

   

   33 posts
   Registered:
   14 May 2023
   05 Jan in reply to wimporswim

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   Congratulations wimporswim on 8 years! Wow! Thank you so much for sharing your success and reminding us all that we can do it.
3. mcdanerdsoriginal

   

   3 posts
   Registered:
   20 Sep 2023
   1 day and 3 hours ago

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   im working on 3-4 months on and off with a couple slips, but you feel way better when you quit and theres lots of benifits to quitting, it only gets better
4. karen, quit coach

   

   65 posts
   Registered:
   09 Nov 2022
   9 hours ago in reply to mcdanerdsoriginal

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   Hello mcdanerdsoriginal,
   
   Congratulations on 3-4 months with only a couple of slips! Sounds like you are working really hard and are already noticing some of the benefits of not smoking! Slips are common and are a normal part of the quitting journey. Slips can be used as learning opportunities. Try to identify what triggered the slip and how you can avoid it in the future and remember, slips are only a temporary setback.
   
   Wishing you continued success!
   
   Warm regards,
   Karen, Quit Coach
   Smokers Helpline Team