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1. jason75mcc

   

   3 posts
   Registered:
   20 Oct 2024
   20 Oct

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   Tomorrow will be my first smoke free day! Hopefully this will be the last time. To date this will be the 5th time I’ve quit smoking since ver the past 10 years. I’ve successfully quit for 3-4 years in the past but life sucks me back into the addiction again. Hopefully not this time!
2. karen, quit coach

   

   64 posts
   Registered:
   09 Nov 2022
   21 Oct in reply to jason75mcc

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   Hi jason75mcc,
   
   Thanks for posting and congratulations on taking the step to start your new quit journey! You have some previous experience with quitting smoking in the past, that's great. It's very positive that you are trying again. 3-4 years smoke free is significant! 
   
   Quitting smoking is journey and being prepared, having some strategies to help you manage cravings and/or withdrawal can help. Hopefully, you will find some additional support and motivation from these posts. 
   
   Wishing you the best!
   
   Warm regards,
   Karen, Quit Coach
3. jason75mcc

   

   3 posts
   Registered:
   20 Oct 2024
   21 Oct in reply to karen, quit coach

   Link to this post

   Thanks Karen!