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Let’s do it!

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  1. 1024
    1024 avatar
    5 posts
    Registered:
    01 Nov 2022
    10 Nov 2022
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    This is my third attempt and really need to soak up NOT ONE PUFF EVER. As they say NOPE. Grateful for this forum
    Hi Everyone and we can do it..
  2. dublinguy
    dublinguy avatar
    349 posts
    Registered:
    09 Dec 2021
    11 Nov 2022 in reply to 1024
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    Welcome to the forum 1024. You've come to the right place. Everyone here knows what its like and its really helpful to read what others have to say. I'm new to quitting too so you are not alone. Yes.. we can do it. NOPE is great to drill into your head during times of weakness. The urges come like waves but they do pass.

    Are you using any NRT? Im on the patches and I have a few of those disposable fruity puffer things. They help. I used the spray the last time I had a 6 month stretch but the spray started making me ill so had to stop it. Still have one in my bag going round with me though... just in case.
  3. 1024
    1024 avatar
    5 posts
    Registered:
    01 Nov 2022
    11 Nov 2022 in reply to dublinguy
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    Good morning. Hopefully working with others helps also. Yeah I am on the patch again but this time I will remember the word NOPE. I had quit for four years and Boom a problem occurred way beyond my expectations and control.  I had not adverse reactions that time but now holy moly it’s reactions are really something. I will work with them and maybe my body will adjust. I will use my judgement for sure.
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