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First full day without a smoke

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7 posts, 0 answered
  1. bubble
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    5 posts
    Registered:
    12 Jan 2023
    16 Jan 2023
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    Just completed my first 24 hours. Feeling good about it and nervous about what is to come.
  2. treepeo1
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    255 posts
    Registered:
    06 Feb 2020
    17 Jan 2023 in reply to bubble
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    Wow bubble, that's awesome!  Gosh, I remember how hard that first day was.  Good for you for not giving in.

    I know the thought of quitting is scary, but it doesn't have to be.  Just think.  You are making a major change in your life.  Your health will improve, and you will join the majority of non-smokers.  You will smell better.  The yellow on your fingers will eventually disappear.  You will no longer be ruled by your cravings.  You will spend your time and money on much better things.  And the list goes on.

    Stay strong, my friend.  You can do this.  Believe in yourself!  
  3. jb63
    jb63 avatar
    111 posts
    Registered:
    28 Feb 2022
    17 Jan 2023
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    Congrats on quitting smoking. The first while is the hardest. But every day does get easier. Try keeping yourself busy and changing up your routine.  
    keeping on posts it really helps
  4. freedomchild
    freedomchild avatar
    80 posts
    Registered:
    18 Jan 2022
    18 Jan 2023
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    Congratulations on your quit...That's awesome..I found mint candies really.helpful..Changing my routine and keeping busy really helps me out. I picked up the saying of NOPE here,NOT ONE PUFF EVER.
  5. bubble
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    5 posts
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    12 Jan 2023
    19 Jan 2023 in reply to treepeo1
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    Thankyou. Love your positivity trepeo1.
  6. bubble
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    5 posts
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    12 Jan 2023
    19 Jan 2023 in reply to freedomchild
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    Love your quote and I  am sure it will help along this journey. 
  7. bubble
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    5 posts
    Registered:
    12 Jan 2023
    19 Jan 2023 in reply to jb63
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    Thankyou jb63. Started changing up my routine a week or so before my quit day. Needed a trial run.
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