Withdrawal symptoms can be so intense! Lack of concentration, irritability, fatigue, depression, constipation, the list is long and potentially some can experience all of the symptoms while some lucky folks, don't experience any.
If you've decided to quit smoking, you are probably wondering if you should use a product and if, then what should I use?
Patch, gum, lozenges,inhalers, spray/mist, champix, zyban.... They will all help to soften withdrawal and cravings. Cold turkey, as intense as it can be,eventually withdrawal will pass too.
In the past, our members have shared their experiences with side effects and successes.. Please share your hits and misses in your choice of quit method!
Hopefully our members can share, but in the meantime, for those just starting out-- talk and talk some more! Talk to your friends, your doctor and talk especially, to a pharmacist, call our helpline, gather all of the information you can!
We are here, keep us posted,