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1. brieffree

   

   1478 posts
   Registered:
   28 Nov 2017
   22 Dec 2017

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   Hi Everyone
   
   I like to share that I feel so much better, I just finish Shoveling all the Snow, and guess what I did not felt agitated as before, intact I can of like it, it was cold but I was worm and working till i Finish with out a problem.
   
   Me and my Lungs I guess we are going to right direction!
   
   Have a wonderful smoke free day!
   
2. jeyan

   

   180 posts
   Registered:
   28 Nov 2017
   22 Dec 2017 in reply to brieffree

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   I fully agree with your brieffree.
   
   Also, are you newopportunity?

3. brieffree

   

   1478 posts
   Registered:
   28 Nov 2017
   22 Dec 2017 in reply to jeyan

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   yep!
4. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   22 Dec 2017

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   Hi brieffree,
   
   I am glad that you were able to shovel the snow and enjoy it!  I agree with you.  Right now I am enjoying the colder fresh air, and I can appreciate it way more now that I am a non-smoker.   I know that my lungs are in really bad shape, but they would be worse if I hadn't quit smoking.  Now, I actually have a chance to keep living life and enjoy it.
   
   Brieffree, I am so proud of you for quitting and for keeping your quit.  You are such an inspiration to me!  I know that you will continue to appreciate all of the good things that you will experience as a non-smoker.  You are doing amazing, brieffree, keep it up!  I am with you all the way!!!
   
5. clepage

   

   251 posts
   Registered:
   30 Nov 2017
   22 Dec 2017

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   Hi Brieffree,
   
   Amazing quitting smoking can do.  You can now shovel with a little effort because your lungs are clearer. I am so glad for you.  Continue what you are doing.  You are doing it right.
6. nadia, quit coach

   

   51 posts
   Registered:
   29 Nov 2017
   22 Dec 2017

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   Hello,
   
   So great to hear the benefits of quitting smoking, being able to breathe in nice crisp air as you shovel the blankets of snow is awesome! I am sure your lungs are thanking you for it... and yes, you are going to the right direction!
   
   Have you noticed any other benefits being smoke free?
   
   Cheers to a smoke free life! 
7. turningpoint

   

   97 posts
   Registered:
   30 Nov 2017
   23 Dec 2017

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   So happy for you, brieffree!  And thank you for all the support you give others.
   
   turningpoint
8. ocean

   

   286 posts
   Registered:
   29 Nov 2017
   27 Dec 2017

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   This is so good to hear Brief Free!  It's recommended to wear a scarf over your mouth when it's as cold as it is today.  It's bad for your lungs when it's this cold.