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Lordy, Lordy, Look Who Made 40! Cancel The title field is required!

1. shazzan

   

   140 posts
   Registered:
   06 Nov 2018
   18 Dec 2018

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   A marker on this Fantastic Voyage! Feeling great, breathing better, sleeping better. Maybe not all due to the quit, but better diet and lifestyle overall. 
   
   Take the time to feed and nurture and repair. 
   
   And of course, most of all keep the quit. Your body will be eternally grateful. 

   Last modified on 18 Dec 2018 17:59 by Quit Coach 7
2. brieffree

   

   1477 posts
   Registered:
   28 Nov 2017
   18 Dec 2018

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   Hi shazzan
   
   Good for you! Of course your body say thank you so much! and thank you to you too! For a wonderful Job! Keep the Good work and enjoy to be free!
   
   I am proud of you!
   
3. lillian, quit coach

   

   216 posts
   Registered:
   28 Nov 2017
   18 Dec 2018

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   Hi Shazzan,
   
   Congratulations on making 40 days smoke free! Feeling great-- that is what quitting smoking is all about.
   
   I hope you are feeling proud of your success as brieffree said, "wonderful job" shazzan!
   
   Lillian
   
4. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   18 Dec 2018

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   Hi Shazzan,
   
   Way to go on your 40 smoke free days!  You are doing great!
   
   It's interesting that when we quit smoking, we start allowing ourselves to think about our health again, and so many of us try to make other healthy lifestyle changes in addition to quitting smoking.  I think that when we smoked, we sort of gave up on ourselves.  But quitting can lead to a whole new perspective on life.
   
   You should be really proud of the progress you have made so far, Shazzam.  Keep up the good work.  It only gets better with time.
5. icanstop

   

   3 posts
   Registered:
   18 Dec 2018
   18 Dec 2018 in reply to treepeo

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   I really like your insight in this comment.
6. icanstop

   

   3 posts
   Registered:
   18 Dec 2018
   18 Dec 2018

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   fantastic
7. efreeman75

   

   296 posts
   Registered:
   02 Apr 2018
   19 Dec 2018

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   40 already - awesome job shazzan.
   
   Isn't it funny how one positive change spirals into many positive changes?  So happy to hear of your experience.
   
   Take care, E
   
8. shazzan

   

   140 posts
   Registered:
   06 Nov 2018
   21 Dec 2018 in reply to efreeman75

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   Thank you all for sharing your stories and enforcing my quit. I came across this today and thought some might relate. https://www.youtube.com/watch?v=z16vhtjWKL0   and better visualize . Our quits are not just about cigarettes but change in ourselves. 
   
   Wishing everyone a Merry Christmas and a Happy Smoke Free New Year!
9. jenna lee, quit coach

   

   265 posts
   Registered:
   28 Jun 2018
   21 Dec 2018 in reply to shazzan

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   shazzan,
   
   Thanks for sharing this video! It has so many amazing points about quitting smoking as a journey.
   
   Keep up the incredible work you are doing for yourself and happy holidays and a Smoke-free new years to you as well!!
   
   Jenna Lee