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day 2

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  1. freedomchild
    freedomchild avatar
    80 posts
    Registered:
    18 Jan 2022
    22 Nov 2022
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    Made it through the first day.  Now onto day 2.  It wasn't so bad.  I said NOPE a lot.  I'm not sleeping all the well. Maybe I could take a nap later on. Trying to stay on the more positive side. Saying good things to myself. Like I can do it and I'm worth it. I also gave myself a pat on the back.  Onwards and upwards I guess.
  2. emily, quit coach
    emily, quit coach avatar
    247 posts
    Registered:
    28 Nov 2017
    22 Nov 2022
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    Hi Freedomchild, 

    Congratulations on your quit! 

    It sounds like you're experiencing some withdrawal but love that you're also focusing on the positive and giving yourself those well deserved pats on the back. 

    Emily
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