So I’m having a little struggle. I am ok on a daily basis not to smoke BUT …. as soon as I know I will see my son in law I actively plan to have one ( or 2 and even 3). SIGH!
I realize I make it hard in both my daughter and him by asking…. Neither wants to say no but they want to encourage me. They are in a no win situation and it’s very unfair to them.
There are these hard candies I really, really like… sugar free, somewhat expensive but as a treat for actively NOT asking for a smoke… I’m splurging.
For daily average craves that I can handle I chose to get sugarfree gum and mints. The hard candies are the treat die the real war.
I also keep a bowl of peeled celery in water. I hate the grainy threads and peel and putting in water seems to make them so refreshing. I’m really working hard not to replace nicotine with pounds…
Any tips are welcome!