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Trial Packs of NICORETTE® Gum

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Run To Quit

Run, Quit, Win!

Learn to run or walk 5K, get support to quit smoking, win great prizes

RunToQuit.com

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First Week Challenge

Contest

Quit for the first week of the month and you could win $500

Quit and Win!

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Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

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About the Quit Line

Text Messaging (Ont. only)

Text iQUIT to 123456 to register

Interactive support, scheduled messages, cope with cravings

Support On the Go

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One Step at a Time

Self-help workbooks

Self-directed reading, reflective exercises, learning to quit

Learn How to Quit

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Community Support Forums

What's Happening...

Most Popular Discussions

Daily Pledges, Quotes and Celebrations! > Sunday´s Pledges

By Mud Man, 22/01/2017

Hipster, I proudly take your hand and pl...

My Journey- My Story - My Quit > "Four - Forty"

By Mud Man, 22/01/2017

Hi its Mud and today is Day 440. &quo...

Hi, I'm new here > Starting All Over Again

By Jennifer, Quit Coach, 21/01/2017

Im back. Again. I tried before Christmas...

Daily Pledges, Quotes and Celebrations! > Almost there MotherJoe

By Islaa, 21/01/2017

My Milage:My Quit Date: 2/7/2016Smoke-Fr...

Daily Pledges, Quotes and Celebrations! > Arrived at Club 400

By Islaa, 21/01/2017

Rosebud has arrived at "The 400 Clu...

My Journey- My Story - My Quit > 439 Days

By MotherJoe, 21/01/2017

439 Smoke Free Days Today. My Milage:My ...

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Newest Members

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22/01/2017

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21/01/2017

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