Already registered? Sign in
1 877 513-5333
Smokers' Helpline has proven, free and personalized tools to help you quit successfully.
The help you want, whenever you want it:
Supportive community, online tools, self-directed quit program
Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance
Interactive support, scheduled messages, cope with cravings
Self-directed reading, reflective exercises, learning to quit
Introduce Yourself! > on day seven
By didthat, 29/07/2015
Hi I am using the 21mg patch and am havi...
Introduce Yourself! > Weight Gain
I am having a difficult time with my wei...
Healthy Distractions & General Discussion > NEW UPDATE OF FREEDOM
By Efram, Moderator, 29/07/2015
Hello my Today I will like to gave you a...
Daily Pledges, Quotes and Celebrations! > Our Quotes for Wednesday
By lithan44, 29/07/2015
My Milage:My Quit Date: 8/14/2010Smoke-F...
Quit Methods > Net go of your Nut; Let go of your smoking addiction
By Jennifer, Quit Coach, 28/07/2015
My Journey- Oldies & Newbies United
Back on the horse though.. I heard somew...
Join in and contribute to the community by registering online.
Read more about the Quit Program
Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.
© 2012 Canadian Cancer Society. All rights reserved.