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Smokers' Helpline has proven, free and personalized tools to help you quit successfully.
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Supportive community, online tools, self-directed quit program
Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance
Interactive support, scheduled messages, cope with cravings
Self-directed reading, reflective exercises, learning to quit
Introduce Yourself! > Quit day tomorrow
By smokingfreedom, 28/02/2015
Hi: Ive only been smoking since 2008, so...
Introduce Yourself! > Is it too late to make good on a New Year´s Resolution?
By Sarah, Moderator, 28/02/2015
Ive been trying for 3 months to quit smo...
Introduce Yourself! > Start day tomorrow and I´m SCARED and hopeful
By Sparkler, 28/02/2015
Im in the process of gathering all the a...
Introduce Yourself! > Back again
By Sarah D., Moderator, 28/02/2015
I joined here in 2009 and quit for about...
Introduce Yourself! > 23 Days...then bust- HELP
So I made it 23 days....through bad days...
Coping with Cravings and Withdrawal > Patting myself on the back
Hi: I am quit now 11 days. The cravings ...
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