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Smokers' Helpline supports the weird tricks you use to quit - with science!
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Supportive community, online tools, self-directed quit program
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Interactive support, scheduled messages, cope with cravings
Self-directed reading, reflective exercises, learning to quit
Healthy Distractions & General Discussion > Cravings after eating and at night
By Lillian, Quit Coach, 23/02/2017
Thought Id share my strugg...
All Time Favourites > Number of cigarettes not smoked by our members
937,639 and still going strong. Started ...
My Journey- My Story - My Quit > 472
472 Days and I am doing alright.My Milag...
Daily Pledges, Quotes and Celebrations! > Thursday´s Pledges
By MotherJoe, 23/02/2017
Good Morning Happy its Mud
Hi, I'm new here > FIRST 24 hours
By Slissy, 23/02/2017
My first FULL 24 hours without ...
Hi, I'm new here > End of first day
I made it through my first...
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Patricia, Quit Coach
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