Thinking of quitting?

The help you want, whenever you want it:


Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(Temporarily unavailable)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service


Community Support Forums

What's Happening...

Most Popular Discussions

General Discussion > last day

By Emily, Moderator, 1/09/2014

Last night/day of smoking and drinking w...

My Journey- Oldies & Newbies United > Day 243 !!!

By Emily, Moderator, 1/09/2014

Well hello there all my non smoking frie...

Daily Pledges and Celebrations! > CELEBRATION 4 YEARS SMOKEFREE

By freedoom, 1/09/2014

Hello my friends today I WIL like to ann...

Daily Pledges and Celebrations! > Tinkerbelle has 300 days

By TinkerBelle, 1/09/2014

Tinkerbelle joins that growing list of s...

All Time Favourites > A little poetry

By Shebell, 1/09/2014

To the top of smoke free mountain is whe...

Introduce Yourself! > 1st day.

By Shebell, 1/09/2014

Today is my first day smoke free. Today ...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members

ekho

1/09/2014

cheche26

1/09/2014

demi22

1/09/2014

Viredo

1/09/2014

NinoDes

1/09/2014

Woodgie14

1/09/2014

Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.