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1. kingrex

   

   2 posts
   Registered:
   29 Jul 2018
   28 Jul 2018

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   Hello everyone my name's Christian. I've stopped since last Tuesday so I'm 10 days strong however I've kind of replaced cigarettes with vaping. Would that still be considered quitting? Thanks for reading and have a great night!
2. brieffree

   

   1477 posts
   Registered:
   28 Nov 2017
   29 Jul 2018

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   Hi Cristian
   
   Welcome to Helpline,
   
   For sure is a quit! You Brave! You did something Great for you!
   You will feel the Benefit and facts soon.
   Please post how you feel, if you need help here you will find a lot.
   
   Keep the quit!
   
3. mr yamaha

   

   1 posts
   Registered:
   21 May 2018
   29 Jul 2018 in reply to kingrex

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   YES that is quitting. Hope you all the best in the future.
4. lillian, quit coach

   

   216 posts
   Registered:
   28 Nov 2017
   29 Jul 2018

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   Good Morning Kingrex!
   
   Changing the cigarette habit can be challenging and some have used the ecigarettes or vapes to help.  For the last 10 days, you have successfully changed the cigarette habit!! That is something to celebrate.  Perhaps at some point down the road you will want to eliminate the vaping as although they are less harmful than cigarettes they still do remain harmful. For now keep your focus on your cigarette habit.
   
   Kingrex, 10 days is a wonderful quit. You are doing it, keep on!
   
   Remember, one day at a time,
   Lillian
   
   
   

   Last modified on 29 Jul 2018 09:35 by lillian, quit coach
5. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   29 Jul 2018

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   Hi kingrex, 
   
   Congratulations on your 10 days smoke free.  Way to go!  I say do whatever it takes to keep the quit, vaping included.  When you feel stronger in your quit, you can gradually cut out the vaping, too.  But one thing at a time.  I don't think anything could be more harmful than smoking.
   
   Stay strong, kingrex.  You can do this!