karen, quit coach
75 posts
Registered:
09 Nov 2022
21 Apr
in reply to
stomper
Link to this post
Hello stomper,
Welcome back! Sounds like you have had some success with reducing your smoking and you are ready to try quitting again, that's wonderful news!
Sometimes it can take more than one attempt before you quit for good. It's very positive that you are trying again. With each quit attempt, you are learning more about what works well and where you may need some more time planning. You are learning each time, building confidence and adding strategies to your toolkit.
It's great to hear that your husband is also trying to quit smoking. You can support each other throughout the journey.
Wishing you much success!
Warm regards,
Karen, Quit Coach