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Made it my first 24 hours

4 posts, 0 answered
  1. easyb
    easyb avatar
    2 posts
    Registered:
    09 Sep 2022
    10 Sep
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    I made it my first 24hrs in about 10 years. It feels really good. It was tough. Here’s to 48. 
  2. jb63
    jb63 avatar
    58 posts
    Registered:
    28 Feb 2022
    10 Sep
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    Congrats to  24 hours. I always say. One day at a time.  It is really tough but it does get easier and you feel so much better about yourself as time goes by
  3. Fisher Guy
    Fisher Guy avatar
    40 posts
    Registered:
    01 Dec 2021
    10 Sep
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    What good news easyb. You just did the hard part. .Listen to jb63 one day at a time, and use NOPE {Not One Puff Ever] Keep it up and keep writing . 
  4. dogmother
    dogmother avatar
    13 posts
    Registered:
    08 Sep 2022
    10 Sep in reply to easyb
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    Way to go easy, and here's to the next 24 hours! I'm only on Day 3, and felt really stressed today. I even snapped at my mom , but she's an ex-smoker, so she understood. Like you, I'm looking at 24 hour periods, which I find helpful. I also tell myself...Not sure about tomorrow, but today I won't smoke. I find it takes some of the pressure off. Good luck to you in your journey 
4 posts, 0 answered