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Hopefully

2 posts, 0 answered
  1. frieda
    frieda avatar
    9 posts
    Registered:
    10 Jan 2018
    17 Jan 2018
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    i really hope this is the very last time I quit smoking! Can anyone tell me how long it takes before you stop “wanting” a cigarette?
  2. emily, quit coach
    emily, quit coach avatar
    247 posts
    Registered:
    28 Nov 2017
    17 Jan 2018
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    Hi Frieda,

    I'm afraid that's a difficult question to answer. The journey of quitting is so different for each person.

    I know the cravings can be hard. Do you have any plans on how to get through them? Maybe some distractions? Or using NRT?

    If you think it would help to talk and work out a plan, feel free to call into Smokers' Helpline for some extra support. The number is 1-877-513-5333.

    Let us know how you are doing.
    Emily
2 posts, 0 answered