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Quit again jan 2020 Cancel

1. rainbow 82

   

   1 posts
   Registered:
   28 Jan 2020
   28 Jan 2020

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   I tried to quit several times in 2019. I tried again dec for 3 wks and tripped up during holidays and tried again jan 5. This next next month feels already harder then jan and it has not started yet. 
   
   
   
2. sarah, quit coach

   

   222 posts
   Registered:
   28 Nov 2017
   28 Jan 2020 in reply to rainbow 82

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   Hello rainbow 82
   Firstly, congrats on getting back to quitting! No matter how many attempts you make at going smoke-free, it is always a learning opportunity. What is driving your decision to quit? You are highly motivated, willing to dust yourself off & try again, because this is important to you. We are supporting you and will be here if you need to talk, even and especially on the hard days.
   Take care, and take it one.step.at.a.time
   
   Sarah
3. cec57

   

   48 posts
   Registered:
   06 Nov 2018
   29 Jan 2020

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   hi rainbow 82
   way to go on another quit.you were able to do three weeks  before that is alot of work. think back and look at what you had to do to get that 3 weeks and what happened that made you pick up. i understand the battle of quitting and slipping. when smoking i always think about quitting and when i quit i battle with thinking about smoking . so i found remmbering what my reasons are for quitting helps me to stay determined not to go back to smoking..were all different its to find what works for you  however pat yourself on the back for trying again.have you heard the saying dont quit, quitting. that is for your advantage to learn  what works for you and what doesnt. i find  reading post here helps me to get ideas so i can find  different ways to maintain my quit . also remember your not alone.there is alot of support here .
   hope all goes well