09 Dec 2021
Link to this post
02 Mar 2022
in reply to
Well done Tinalee... keep trying your best and don't get bogged down by the slips. Everyone here knows what its like when we try to quit. The terrible 3's curse.. 3 days, 3 weeks and 3 months - always hard to get through.
I had anxiety and psychosis too and I really think smoking was keeping me in those states for years. It certainly didn't help. Everything became a trigger to smoke and it was a pack a day habit, draining my energy, my health and my bank account.
Talking to a coach is a great idea. And keep reading up on threads on here.. its so educational.